Hi there, I'm Melissa!

I equip women who want to cultivate their life and home with God-honoring and holistically healthy rhythms. Subscribe to my email newsletter or check out my latest resource to help equip you and your family to live your best and healthiest life.

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SIGN UP FOR THE 2024 ADVENT DEVOTIONAL SERIES


As a Healthy Lifestyle Mentor and writer I'm passionate about equipping women to cultivate their lives and home with God-honoring, healthy rhythms. My devotionals are written from a place of vulnerability and truth, reflecting on the challenges that God has brought me through in my own life and health journey in hope of encouraging readers like you.

Click the button above for access to past Newsletter & sample devotions, and to Subscribe to my email devotionals!

You will find topics pertaining to:

  • Aligning our hearts to God's
    • True Identity
    • Kingdom Work
    • Growth with Grace
    • Spiritual Rest
  • Restoring our thoughts and emotions
    • Creating a Nurturing Environment
    • Transforming Unkempt Thoughts
    • Emotional Well Being
    • Managing Stress
  • Cultivating & growing healthy lifestyle rhythms
    • Establishing Rhythms and Routines
    • Nutrition
    • Fitness & Recreation
    • Rest & Sleep